Are long-standing digestive issues making your life a misery?
Are you sick of being bloated and in pain?
Have you cut the foods you love out of your diet?
Would you love to put a stop to it right now?
I’m Emma, and I’m a registered nutritional therapist specialising in digestive health. I have helped myself and other women find freedom from their symptoms and would love to support you on your journey back to health. Book a complimentary, no-obligation call with me below and let’s get your digestive health back on track today.
Reclaim your health
Regular nutrition and lifestyle tips to improve your health in simple ways.
April is IBS awareness month, the time to talk about this condition that is thought to affect 2 out of 10 people in the UK. It often leaves sufferers questioning…
How often do you think about supporting, or even boosting, your gut bacteria? Do you think about them at all? No? Well maybe you should! Did you know: – you…
For so long, fat has been demonised as the food group to be avoided at all costs. Want to avoid heart disease/high cholesterol/obesity? Then switch to skimmed milk and fat-free…
It’s hard to escape the ever-growing argument against consuming too much sugar. Numerous studies have shown that overconsumption can result in Type 2 diabetes, feed cancer cells, cause chronic inflammation…
While many people suspect that they have a food sensitivity, or intolerance, trying to work out what exactly is causing it can often feel overwhelming. I would like to start…
Do you ever find yourself eating a meal without giving it any thought? Do you sometimes find that you swallow large mouthfuls of food without even a couple of chews?…
Six days in to the new year, and detox diets are popping up on my social media feeds, promising brighter skin, better sleep and bundles of energy. Many sound too…
Boost your gut health in just one week
Are you looking for a quick way to improve your digestive health? Did you know that you can make a positive change in just seven days?
Start my seven day challenge and find out how!
My favourite recipes
Ideas for breakfast, suppers, drinks and snacks; delicious and gut-friendly at the same time.
Emma is clearly extremely passionate about food and its healing benefits – she recommended simple and manageable changes which, step by step, significantly improved my health and gave lots of insight as to what was causing my symptoms. Thank you Emma.
Emma’s manner was professional, she is a great communicator and very knowledgeable. I had trust in her advice which she backed up with detailed information.
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