Get your digestion back on track
Learn to banish the bloat, soothe your stomach and trust your body again. Book a free health review call below to find out how.
Are long-standing digestive issues making your life a misery?
Are you sick of being bloated and in pain?
Have you cut the foods you love out of your diet trying to identify triggers?
Would you like to put a stop to it right now?
I’m Emma, and I’m a registered nutritional therapist and health coach specialising in digestive health. I have helped myself and other women find freedom from their symptoms through dietary and lifestyle changes and would love to support you on your journey back to health.
Book a complimentary, no-obligation health review call with me by clicking on the button below and let’s get your digestive health back on track today.
Reclaim your health
Regular nutrition and lifestyle tips to improve your health in simple ways. Visit my blog page for more articles.
I know that I’ve written about stress – and the impact it can have on our health – before. We are aware that active relaxation is not only enjoyable, but…
I’m often talking about the gut microbiome, both to clients and in blog posts. But it occurred to me that this amazing ecosystem within our body – often thought of…
I’m sure that mine is not the only household feeling the pinch of rising costs at the moment. Unfortunately, when money gets tight, eating well – especially buying plenty of…
With the free-from aisles growing in the supermarkets, and non-dairy milks available in every café, many people are avoiding food groups that they don’t feel agree with them. This might…
I have suffered from migraines for as long as I can remember. In my teens they were frequent, probably linked to my wildly fluctuating hormones at that time. In recent…
Diarrhoea is the passing of looser and/or more frequent stools than normal for you. ‘For you’ is important here, because normal bowel movements can vary hugely from person to person.…
Many women put up with long-standing heath conditions that are driven by their hormones, as well as monthly anxiety, pain and mood swings thanks to PMS. Unfortunately, many health professionals…
Spring is definitely knocking on the door – I’ve got blue skies, sun and daffodils outside the window right now. Fortunately the return to warmer, and longer days means that…
Fix your digestion naturally
Download my free e-book for advice on what may be causing your bloating, pain and discomfort. Understand ways to soothe your stomach and find out which foods to include in your diet everyday to give your digestion a helping hand. Plus a handful of delicious gut-friendly recipes to get you started!
My favourite recipes
Ideas for breakfast, suppers, drinks and snacks; delicious and gut-friendly at the same time. See more here.
Boost your gut health in seven days
Are you ready to take my seven-day challenge to boost your gut health? By aiming to eat 30 different plant foods in a week (it’s actually much easier than it sounds) you can boost your beneficial gut bacteria and, in turn, your gut health.
Boost your gut health challenge
A Celebration of Colour
A collection of ten recipes that harness the power of colour in our food. Not only that, but I have taken each of these recipes just one stage further in terms of boosting health. They are delicious, vibrant recipes that celebrate my philosophy of ‘eating the rainbow’.
A Celebration of Colour
Emma is clearly extremely passionate about food and its healing benefits – she recommended simple and manageable changes which, step by step, significantly improved my health and gave lots of insight as to what was causing my symptoms. Thank you Emma.
I enjoyed the weekly meetings that were clearly prepared and well thought out. Talking with someone who understood and could provide a more objective view with practical strategies to support my gut health was really useful.
I liked having time to implement the recommendations and to feel accountable. Try her, she doesn’t judge or demand, merely recommends and suggests. It works.
I have learnt methods of addressing my digestive problems. I’ve been taught how to be mindful, helped by an understanding figure who listened and did not judge.
Emma’s manner was professional, she is a great communicator and very knowledgeable. I had trust in her advice which she backed up with detailed information.
Emma is extremely knowledgeable and really helpful!
Stay in touch
Sign up for the latest news, tips, gut healing recipes and more. Put the kettle on, take a few minutes to relax, and enjoy.