Get your digestion back on track
Learn to banish the bloat, soothe your stomach and trust your body again. Book a free health review call below to find out how.
Are long-standing digestive issues making your life a misery?
Are you sick of being bloated and in pain?
Have you cut the foods you love out of your diet trying to identify triggers?
Would you like to put a stop to it right now?
I’m Emma, and I’m a registered nutritional therapist and health coach specialising in digestive health. I have helped myself and other women find freedom from their symptoms through dietary and lifestyle changes and would love to support you on your journey back to health.
Book a complimentary, no-obligation health review call with me by clicking on the button below and let’s get your digestive health back on track today.
Reclaim your health
Regular nutrition and lifestyle tips to improve your health in simple ways. Visit my blog page for more articles.
Alcohol can affect many areas of our health and wellbeing, including sleep quality, mood, hormone balance, gut health and the condition of our skin. As it’s ‘Sober for October’ at…
If you follow me on social media, you’ll know that I regularly talk about how we should all ‘eat the rainbow’. I’ve even created a recipe book celebrating the colours…
Constipation is an issue I see frequently amongst my clients. Whether it is a chronic complaint, or transitory, either way it can cause pain, bloating, gas and a profound sense…
With the summer holidays coinciding with a relaxation of the lockdown rules, several people have already mentioned to me that they are starting to feel the ill-effects of a little…
Many people find themselves bloated from time to time, feeling discomfort and possibly pain after a heavy meal. However, for those that experience it on a daily basis it can…
I will say straight up that can’t bear a ‘holier than thou’ approach to diet. There is definitely an argument that all foods are OK in moderation. This is largely…
Most people, when thinking about digestion, automatically picture their body from the stomach down. In reality, the digestive process starts even before a mouthful of food has been taken! By focusing…
April is IBS awareness month, the time to talk about this condition that is thought to affect 2 out of 10 people in the UK. It often leaves sufferers questioning…
Fix your digestion naturally
Download my free e-book for advice on what may be causing your bloating, pain and discomfort. Understand ways to soothe your stomach and find out which foods to include in your diet everyday to give your digestion a helping hand. Plus a handful of delicious gut-friendly recipes to get you started!
My favourite recipes
Ideas for breakfast, suppers, drinks and snacks; delicious and gut-friendly at the same time. See more here.
A Celebration of Colour
A collection of ten recipes that harness the power of colour in our food. Not only that, but I have taken each of these recipes just one stage further in terms of boosting health. They are delicious, vibrant recipes that celebrate my philosophy of ‘eating the rainbow’.
A Celebration of Colour
I enjoyed the weekly meetings that were clearly prepared and well thought out. Talking with someone who understood and could provide a more objective view with practical strategies to support my gut health was really useful.
Emma’s manner was professional, she is a great communicator and very knowledgeable. I had trust in her advice which she backed up with detailed information.
Emma is clearly extremely passionate about food and its healing benefits – she recommended simple and manageable changes which, step by step, significantly improved my health and gave lots of insight as to what was causing my symptoms. Thank you Emma.
Emma is extremely knowledgeable and really helpful!
Stay in touch
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