• Menu
  • Skip to left header navigation
  • Skip to right header navigation
  • Skip to main content

Emma Jamieson Nutrition

Gut health naturally

  • Home
  • About me
  • Work with me
  • Blog
  • Recipes
  • Contact me
  • Search
  • Home
  • About me
  • Work with me
  • Blog
  • Recipes
  • Contact me
  • Search

Basic chicken stock

5 January 2022 //  by Emma

Chicken stock is rich in collagen, gelatine, minerals and amino acids which all contribute to building a healthy gut lining.

Makes approximately one litre:
Remains of 1 roast chicken
1 onion, halved
1 carrot
1 stick of celery
Handful of herbs – rosemary, thyme, tarragon
Generous tsp of salt

To make the chicken stock, pick any remaining meat from a roast chicken including the oysters. This should give you approximately 250-300g of meat.

Place the remaining carcass, including skin, in a large pan and add the other ingredients. Fill the pan with water to cover the chicken completely and bring to the boil. Reduce the heat and simmer gently for a minimum of three hours.

Share this:

  • Twitter
  • Facebook
Previous Post: «Family in front of Christmas tree Feel good this Christmas…
Next Post: Leftover chicken soup Roast chicken soup»

Site Footer

  • Facebook
  • Instagram
  • Home
  • About me
  • Terms of use
  • Privacy policy
  • Cookie policy
  • Contact me

Emma Jamieson dipION mBANT CNHC

Copyright © 2022

I use cookies on my website to enhance your experience of the site. By clicking 'Accept', you consent to the use of all cookies.
Cookie settingsACCEPT
Cookie policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorised as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. I also use third-party cookies that help me analyse and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookie although opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT
Stay in touch

Sign up for the latest news, tips, gut healing recipes and more. Put the kettle on, take a few minutes to relax, and enjoy.

Please wait...

Thank you for signing up to my newsletter. I'll be in touch soon!