The beginning of spring means one thing to me - the chance to start foraging again after the winter. Right now stinging nettles are looking bright and …
Cauliflower pizza
This cauliflower pizza base is perfect for anyone with a gluten intolerance, coeliac disease or just trying to reduce their carb intake. I'm not …
Celeriac and chestnut soup
This is a delicious celebration of autumn, while squeezing four different plant foods into one meal to provide a variety of fibre for your gut …
Black bean and quinoa burgers
Adding fibre to your diet is one way to increase the diversity and quantity of your gut bacteria - the good guys! Next time you fancy a burger, why …




